David Masrhall, otherwise know as the Bodydoctor, has been acclaimed throughout the media as the creator of the most dramatic and effective fat loss and fitness plan ever. It is the only exercise and nutrition programme that has been approved and endorsed by a major health club insurance company. David has trained film stars, footballers and supermodels – previous clients include Rio Ferdinand, Ant and Dec and Rachel Weisz. This book contains the Bodydoctors complete programme which is easy to use in the gym or at home.

By David Marshall (2004 260 pages)