In The Anatomy of Sports Injuries, author Brad Walker brings years of expertise—he works with elite-level and world-champion athletes, and lectures on injury prevention—to this how-to guide. The book takes a fundamental approach, bringing you inside the body to show exactly what is happening when a sports injury occurs. At the heart of The Anatomy of Sports Injuries are 200 full-colour illustrations that show 119 sports injuries in detail, along with 150 line drawings of simple stretching, strengthening, and rehabilitation exercises that the reader can use to speed up the recovery process.

By Brad Walker (2007 244pages)