The BOSU Integrated Balance Trainer is a truly unique balance, core stability and proprioception training device that can be integrated with all types of fitness training, or stand alone as an outstanding functional tool.

The BOSU can be used for or with: Sports Conditioning (both aerobic & anaerobic) - Stabilization, Agility Training - Strength, Stability & Flexibility Training for the Trunk - Strength for the Entire Body.

Maximum loading for a BOSU Balance Trainer is 300lb (136kg).

Bosu Not suitable for commercial use. This bosu model has been designed for home use only, and is not suitable for personal trainers, gyms or health clubs. Please see BOSU Balance Trainer - Commercial below.

Black/Blue includes pump, DVD & free poster RRP £10.00 (7.5kg)