The BOSU Balance Trainer is specifically designed to integrate balance into every aspect of fitness. Currently used in clubs, by professional athletes and Olympic teams and by personal trainers. The BOSU Balance Trainer work with any training focus. Combine the BOSU with everything from sports conditioning, core strength and step routines to mind/body workouts. Use this CD to bring to life your group ex sessions!

CD - 128 BPM, 60 mins. By Dynamix - Licence free