The break apart Fit Stik offers a complete upper body, lower body and cardio workout, perfect for toning. Compact, portable and easy to use the Fit Stik can be used as dumbells, a barbell and a jump rope.

Slastix resistance tubing needs to be purchased separately.Dimensions – 1 3/4” x 31”, splitting into 17” and 14” sections. Weight – 2lbs.