Pavel Tsatsouline lays out a foolproof master system that guarantees you success with kettlebells—if you simply follow the commands! It’s been over 10 years since Pavel created the first kettlebell instructor training programme – Russian Kettlebell Challenge, now he brings you “Enter The Kettlebell”. This DVD shows a significant upgrade to his original landmark work and takes you through a three-stage plan to kettlebell mastery. Pavel shows you how to develop all-purpose strength to easily handle the toughest and most unexpected demand. How to maximize staying power—because the last round decides all. How to forge a fighter’s physique—because the form must follow the function.


2006 46mins