Pavel's uncompromising kettlebell workouts for women give across-the-board simultaneous spectacular results for all aspects of physical fitness: strength, speed, endurance fat-burning. Kettlebells deliver any and everything a woman could want to be in the best shape ever. The kettlebell - one handy, simple device does it all. No bulky, expensive machines, no complicated gizmos, no time-consuming trips to the gym.


2003 102 mins