The Medicine Ball Combo Workout DVD takes Medicine Ball Training to the next level. Mindy takes you through 3 awesome workouts. Focus on Total Body Strength with the ultimate fitness fun workout for your muscles. Develop functional strength, tone, tighten and target every major muscle in your body. Partner Medicine Ball Training integrates new drills and skills for successful partner strength, speed and power workouts. Slammin’ Sports Training takes it that extra stage further and integrates the medicine ball into team workouts. Not to be missed!



Combo DVD with Mindy Mylrea